Rudergerät Freki Plus
Product information "Rudergerät Freki Plus"
Freki Plus rowing machine
Rowing is a full-body workout that is easy on the joints and quickly helps you achieve a healthier lifestyle. During a rowing stroke, the most important muscle groups in the arms, torso and legs are strengthened. With its leg press function, Freki Plus offers the opportunity to train additional muscle groups for an even more effective full-body workout.
- Studio quality class SC - tested according to EN ISO 20957
- Combination machine with leg press function and upholstered seat with backrest
- Stylish retro design with raised running rail for easy ascent
- LCD display: rowing strokes, distance, heart rate, watts, time, calories
- Tablet/smartphone holder, adjustable footrests, transport wheels
- Bluetooth and heart rate receiver (chest strap sold separately)
- Skandika customers use Kinomap free of charge for 60 days for more virtual training fun
- 24 resistance levels / 19 training programmes / 12 kg flywheel mass system
- Low-maintenance magnetic brake system / compatible with Skandika resistance bands
- Max. User height 200 cm / Max. Max. user weight 135 kg
- Assembly dimensions (L×W×H): 177 × 52 × 108 cm / Weight: 43.6 kg / Pack size 147 × 33 × 72 cm
Studio quality for at home
The Freki Plus rowing machine with magnetic resistance is studio quality (equipment class SC) tested in accordance with EN ISO 20957, making it a high-quality and durable training device - the ideal exercise bike for effective training at home.
Combination machine with leg press
For those who want to take on a new challenge on a rowing machine, training on the Freki Plus is a great option. By simply adjusting and attaching the pull rope with click lock to the seat, the Freki Plus can be transformed from a rowing machine into a leg press.
Training additional muscle groups
The comfortable, padded seat with backrest provides a secure hold and the stability required to powerfully stretch your legs and push the seat backwards. This allows the calves, front, back and inner thigh muscles, buttocks and hips to be strengthened in a targeted manner.
Chic retro design
With its raised running rail, retro-look side panelling and curved legs, Freki Plus not only looks good, but also offers a comfortable sitting position and easy ascent. Factors that make Freki Plus an absolute crowd favourite - especially for tall people.
Training data always in view
The illuminated LCD computer display shows all relevant data for goal-orientated training control. Whether it's distance, time, calories burned, heart rate, wattage, the number of rowing strokes already performed or rowing strokes per minute - Freki Plus makes every workout unique.
Variety of programmes and resistances
With 24 electronically adjustable resistance levels via the training computer and 19 programmes, Freki Plus offers the right training conditions for everyone. The pulse is displayed by the integrated pulse receiver for standard, separately available 5.3 kHz chest straps. This makes a training session even more effective.
Compatible Skandika accessories
Attachment hooks at the back of the frame also allow the use of Skandika multi-resistance bands, which are available separately. They offer a variety of other floor exercises that optimally complement the workout with the rowing machine or can be used for warm-up and cool-down purposes.
Skandika x Kinomap
A Bluetooth function enables connection with apps. Through the Gold partnership with Kinomap, Skandika customers receive a code to test the full version of the Kinomap app free of charge for 60 days. Live videos, coaching and virtual training videos take every training session to a new level for workouts in the most beautiful places in the world.
More motivation with Fitnesstainment
During training, the tablet or smartphone is stored safely and clearly visible in the practical holder. Also great if you want to use your favourite series or playlist instead of training apps to keep you motivated. The integrated USB port also allows you to recharge your electronic devices.
Sturdy construction
The 12 kg flywheel mass system, the virtually maintenance-free magnetic brake system and the centre pull enable a smooth rowing motion and the stable and compact design is ideal for users weighing up to 135 kg and up to 200 cm tall.
Space-saving stand function
The clever transport system is a practical feature of this rowing machine. Freki Plus can be safely moved and set up vertically after the workout thanks to its built-in transport rollers. This makes it easy to store the machine even in small flats.
Versatile full-body workout
Rowing works almost all muscle groups, while at the same time proving to be particularly easy on the joints and quickly helping to achieve a healthier lifestyle. Thanks to the leg press function and the option of combining other Skandika accessories, Freki Plus is a particularly competent partner for smooth full-body workouts.
| Length: | Filter_1700 mm - 1799 mm |
|---|---|
| Material: | Polycarbonate |
| Weight: | 43,6 kg, Filter_40 kg - 49,9 kg |
| Colour: | blue/grey |
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